DIFFICULTY: Easy
Today's challenge is more for you than for other people, but it's still important! It is to quit a bad habit. Everyone has a bad habit, whether it's smoking, or biting your nails, or eating a little more junk food than you should! No matter how small a bad habit may seem, sometimes it can be bad for your health. Here's a chance to try to quit! It's a great sense of accomplishment and it'll make YOU feel better in the process! We've got to be kind to ourselves too, right? :)
Today's challenge is more for you than for other people, but it's still important! It is to quit a bad habit. Everyone has a bad habit, whether it's smoking, or biting your nails, or eating a little more junk food than you should! No matter how small a bad habit may seem, sometimes it can be bad for your health. Here's a chance to try to quit! It's a great sense of accomplishment and it'll make YOU feel better in the process! We've got to be kind to ourselves too, right? :)